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Mental health first aid is the help provided to a person who is developing a mental health problem, or who is in a mental health crisis (e.g., the person is suicidal or has had a traumatic experience). Like physical first aid, mental health first aid is given until the person receives professional help or until the crisis resolves.

Mental health first aid strategies are taught in evidence-based training courses authored by Mental Health First Aid (MHFA) Australia and delivered by accredited MHFA Instructors across the country.

What You Will Learn?

Who are the trainers?

Our qualified instructors are world-class legends. They’re paramedics, firemen, critical care nurses and former military. These are people who know how to think on their feet and will teach you to do the same. Our trainers want you to be involved, ask questions and have a go. Great effort and planning is taken to ensure an inclusive, safe and non-intimidating learning environment. We don’t want you to memorise a stack of information on ‘how to apply first aid’, we want you to experience it for yourself.

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